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Easy, nutritious, delicious and affordable recipes, fully illustrated in colour throughout, from NHS GP Dr Chintal Patel that focus on what you can add to you and your family's plate to enhance your health.

Produktbeschreibung
Easy, nutritious, delicious and affordable recipes, fully illustrated in colour throughout, from NHS GP Dr Chintal Patel that focus on what you can add to you and your family's plate to enhance your health.
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Autorenporträt
Dr Chintal Patel has been an NHS GP in the diverse, vibrant heart of London for over two decades. She is also a loving wife and mother of two wonderful boys. With a passion for nutrition and lifestyle medicine, she is on a mission to transform how families approach cooking and eating. Her aim is to show everyone how to enjoy making easy, nutritious, family-friendly meals. Dr Chintal writes a cookery blog where she shares quick-and-easy recipes and also contributes to various publications, including BBC Good Food. She has run cookery classes for adults and children, both privately and at Waitrose Cookery School, and develops recipes for selected food brands. Dr Chintal has a social-media following of over 150,000.