Eat Native - Harper
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Tuck into these savory, satisfying indigenous recipes using the ultimate building blocks of Native cuisine and companion planting. Cultivated together for generations (in the case of maize, up to 80,000 years!), the Three Sisters--squash, beans, and corn--served as staple crops for indigenous people of the Western hemisphere, who are still making yummy meals out of them today. In this follow up to the sweet-tooth-friendly Indigenous Noms, Dr. Faith shares her favorite recipes made from the Three Sisters, like Pumpkin Energy Bites, Crispy Corn Fritters, and Cracklin' Bread, accompanied by funny…mehr

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Produktbeschreibung
Tuck into these savory, satisfying indigenous recipes using the ultimate building blocks of Native cuisine and companion planting. Cultivated together for generations (in the case of maize, up to 80,000 years!), the Three Sisters--squash, beans, and corn--served as staple crops for indigenous people of the Western hemisphere, who are still making yummy meals out of them today. In this follow up to the sweet-tooth-friendly Indigenous Noms, Dr. Faith shares her favorite recipes made from the Three Sisters, like Pumpkin Energy Bites, Crispy Corn Fritters, and Cracklin' Bread, accompanied by funny anecdotes and plenty of attitude. Along with suggestions for vegetarian and healthy adaptations, this zine will get your mouth watering--and might inspire you to plant a garden.
Autorenporträt
Dr. Faith G. Harper, ACS, ACN, holds postdoctoral certifications in sexology and applied clinical nutrition and is trained in yoga, meditation, breathwork, mindful movement, and all of those other forms of care that make most people avoid her at parties. In the past, she has worked in academia, community mental health, and private practice as a licensed professional counselor. She maintains a connection with academia through her work with the Society of Indian Psychologists. She lives in San Antonio, TX, with her amazing friends and family and terrible rescue cats. She can be reached through her website, faithgharper.com. Subscribe to the Unfuck Your Brain newsletter to get a discount on her books and zines.