Eat to Energize - McCullough, Leah E
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What is the #1 Super Food for Energy? Is it some new exotic fruit that you have never heard about from a continent you've never been? Sorry, but this forgotten, sacred food, is fairly mundane, and you can buy it at any grocery store. How would you like to have sustained energy and stamina throughout the day without the ups and downs of sugar, or the jitters of caffeine? How would you like to know that your are giving your body the super-fuel it needs in a whole-food, nutritious, and sustainable way? And how would you like to know the principles for using this food do that you can not only use the recipes in this book, but go on to make your own?…mehr

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Produktbeschreibung
What is the #1 Super Food for Energy? Is it some new exotic fruit that you have never heard about from a continent you've never been? Sorry, but this forgotten, sacred food, is fairly mundane, and you can buy it at any grocery store. How would you like to have sustained energy and stamina throughout the day without the ups and downs of sugar, or the jitters of caffeine? How would you like to know that your are giving your body the super-fuel it needs in a whole-food, nutritious, and sustainable way? And how would you like to know the principles for using this food do that you can not only use the recipes in this book, but go on to make your own?
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Autorenporträt
Natural Healing Expert and international speaker Leah McCullough, affectionately known as The Fibro Lady, is author of the critically-acclaimed books Freedom from Fibromyalgia: 7 Steps to Complete Recovery and Eat to Energize: Strategies and Recipes for Using the #1 Superfood for Energy. After spending 6 years nearly completely bedridden, she was able to quickly recover from the supposedly incurable condition of fibromyalgia and a number of other coexisting conditions including chronic fatigue, depression, IBS, PTSD, migraines, morbid obesity, and infertility. She then went on to have a baby and now runs in races, including the Air Force Half Marathon. Leah lives in Dayton, OH with her husband of 17 years, her miracle baby who is now an 8 years old amazing kid, and is pursuing her black belt in martial arts. She can be reached through her website www.TheFibroLady.com.