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Inside these pages, you'll discover: the original diets of our ancestors, adapted for modern lifestyles; omnivore, vegetarian, vegan, and plant-based, always emphasizing organic, wild-caught, and cage-free foods. Ways to honor your kitchen as a sacred space for transformation and nourishment. practical steps to make meaningful, lasting change, even when it feels impossible. Discover how fresh, whole living foods can enhance your energy, mental clarity, and emotional balance.

Produktbeschreibung
Inside these pages, you'll discover: the original diets of our ancestors, adapted for modern lifestyles; omnivore, vegetarian, vegan, and plant-based, always emphasizing organic, wild-caught, and cage-free foods. Ways to honor your kitchen as a sacred space for transformation and nourishment. practical steps to make meaningful, lasting change, even when it feels impossible. Discover how fresh, whole living foods can enhance your energy, mental clarity, and emotional balance.
Autorenporträt
Marilyn is the author of the four-book series The Divine Feminine Handbook. Professionally, she has served as a holistic nutritionist, natural wellness consultant, detoxification facilitator, energy worker, and researcher, weaving together science and spirit to support whole-person wellbeing. Her insights have been shared as a contributing author to newspapers, magazines, and best-selling book.