El Habito Hace Al Monje - Rico, Sonia
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The popular saying that the habit does not make the monk, but our habits and customs do make up the person we are. To have a full life we must unlearn some things and learn others. There are many ways to do it and one of them is meditation and the adoption of small habits that gradually change us and lead us towards what we want to be. We must understand that we are the sum of our actions, of our habits that, in this case, do make the monk.

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Produktbeschreibung
The popular saying that the habit does not make the monk, but our habits and customs do make up the person we are. To have a full life we must unlearn some things and learn others. There are many ways to do it and one of them is meditation and the adoption of small habits that gradually change us and lead us towards what we want to be. We must understand that we are the sum of our actions, of our habits that, in this case, do make the monk.
Autorenporträt
Sonia Rico Mainer es periodista, coach certificada, instructora de yoga, máster en Practitioner en Programación Neurolingüística (PNL) y titulada en kinesiología emocional. También es licenciada en Comunicación Audiovisual, escritora y madre, una experiencia que, según sus propias palabras, constituye la mejor escuela de la vida. Fruto de su constante investigación en el campo del desarrollo personal y de la consciencia surge su propia herramienta terapéutica, un método que integra distintas técnicas y recursos para vivir una vida plena, en libertad y armonía interior.