EMPOWERING ADHD ORGANIZATION AND CLEANING

Stop Drowning in Overwhelm: The 28-Day Workbook for a Clutter-Free Home, Clear Mind, and Productive Life

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Estelle Rose

EMPOWERING ADHD ORGANIZATION AND CLEANING

Stop Drowning in Overwhelm: The 28-Day Workbook for a Clutter-Free Home, Clear Mind, and Productive Life

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Produktdetails

Verlag: Rosali Publishing
Seitenzahl: 176
Erscheinungstermin: 12. Juli 2025
Englisch
Abmessung: 229mm x 152mm x 10mm
Gewicht: 265g
ISBN-13: 9781739561796
ISBN-10: 1739561791
Artikelnr.: 75531670

Herstellerkennzeichnung
Libri GmbH
Europaallee 1
36244 Bad Hersfeld
gpsr@libri.de

Autorenporträt

Estelle Rose is a certified coach (DBT + EFT practitioner) and the author of bestselling guides like The Empowering ADHD Workbook for Women. Diagnosed late after years of high-functioning overwhelm, she gets what it's like to look like you've got it all together while secretly struggling to keep up. With a mix of empathy, humor, neuroscience, coaching strategies, and lived experience, Estelle offers clear, compassionate support to make sense of ADHD and become more productive with less pressure. Explore her latest book or join her support community, The Empowering ADHD Club.