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Empower Yourself: A Woman's Guide to Rights, Worth, and Strength by Dr. Abiodun K Adesanya is a heartfelt and motivational introduction to women's empowerment. With over 30 years as a humanitarian well-being advocate, legal expert, an exemplary leader and recruitment business owner, Dr. Adesanya draws on personal experiences and real-life stories to guide women towards recognising their true value and power. This book explores vital topics such as understanding human rights to protect your authority, embracing the sacred feminine and tough motherhood, powering up against negativity, and navigating relationships, career, and family life. Through candid examples of women facing abuse, heartbreak, religious conflicts, and societal pressures, readers learn key lessons: never give away your power, always value your worth, know you can leave toxic situations, and use free will wisely while accepting consequences. Delving into the influences of society, religion, economy, and personality on empowerment, the author highlights both barriers and opportunities for growth. The final chapters offer practical recommendations for 21st-century empowerment, including building confidence, financial literacy, speaking up, supporting other women, and knowing your rights. Perfect for women ready to start their journey of self-realisation, this introductory guide paves the way for the sequel, Carve Out Your Life Plan; Build the Confidence to move on! An empowering read that encourages ladies to avoid life's "jungle" pitfalls and live with strength, choice, and divine love.