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Chronic Disease Is Not Your Destiny. Your Body Holds the Power to Heal Itself. Enlightened Medicine: Your Power to Get Well Now offers a fresh, integrative approach to healing the most common lifestyle diseases of our modern world. In a society where chronic illness, stress, obesity, and addiction have become the "new normal," author Michelle Fondin invites you to reclaim your power to live a healthy, vibrant life. Drawing from both Western medical advances and time-tested holistic traditions, Enlightened Medicine guides you through a practical, whole-person path to wellness-addressing body, mind, emotions, and spirit. Inside, you'll discover: Why chronic disease develops-and how prevention is within your reach How to build a trusting partnership with your doctor while taking ownership of your health The healing power of food, herbs, detoxification, movement, and breath How to strengthen your mind and emotions for lasting change Spiritual and energetic practices to restore balance and wholeness Practical steps to integrate alternative and complementary medicine with conventional care With compassion, personal stories, and actionable tools, Michelle Fondin shows that illness does not have to be your destiny. You are not powerless. You have the ability to heal and thrive. This book is for anyone ready to: ¿¿¿¿ Break free from unhealthy patterns ¿¿¿¿ Prevent or reverse the effects of lifestyle-related disease ¿¿¿¿ Feel empowered, balanced, and aligned in every area of life If you're ready to step into a future of vibrant health and wholeness, Enlightened Medicine is your roadmap.