Exercising and Loving It - Everroad, James
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This highly acclaimed 106 page book is a must for every home library. If you're lazy and hate workouts, then this is your answer to get fit and feel better. Ideal at any age because it is low-impact. No equipment needed.

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Produktbeschreibung
This highly acclaimed 106 page book is a must for every home library. If you're lazy and hate workouts, then this is your answer to get fit and feel better. Ideal at any age because it is low-impact. No equipment needed.
Autorenporträt
Jim Everroad is a graduate of Indiana University with a Master's Degree in Kinesiology, Exercise Physiology and Biomechanics. He is a bestselling author and had done TV, radio, and newspaper tours in 10 major North American cities. He has been featured in Readers' Digest, Family Circle covers and periodicals. An Inductee into the National Fitness Hall-of-Fame, and fitness advocate.