Face Fitness - Landsman, Gregory
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WE ALL WANT TO AGE GRACEFULLY BUT THERE IS NO HARM IN GIVING GRACE A HELPING HAND!IT'S NOT WRINKLES THAT CHANGE THE SHAPE OF THE FACE WITH AGE, BUT SAGGING FACIAL MUSCLES AND SKIN Unlike the rest of the body where muscles are attached to bones, facial muscles are attached directly to the skin. This means as muscles weaken, skin sags and the face drops. The only long term solution we have to fight gravity on our faces or our bodies is exercise. EVERY MAJOR MUSCLE ON THE FACE CAN BE SHAPED AND STRENGTHENEDThis book delivers proven, medically endorsed facial yoga exercises and facial massage…mehr

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Produktbeschreibung
WE ALL WANT TO AGE GRACEFULLY BUT THERE IS NO HARM IN GIVING GRACE A HELPING HAND!IT'S NOT WRINKLES THAT CHANGE THE SHAPE OF THE FACE WITH AGE, BUT SAGGING FACIAL MUSCLES AND SKIN Unlike the rest of the body where muscles are attached to bones, facial muscles are attached directly to the skin. This means as muscles weaken, skin sags and the face drops. The only long term solution we have to fight gravity on our faces or our bodies is exercise. EVERY MAJOR MUSCLE ON THE FACE CAN BE SHAPED AND STRENGTHENEDThis book delivers proven, medically endorsed facial yoga exercises and facial massage techniques that I have shared with thousands of people to strengthen and lift the muscles on the face and take years off the face naturally. These techniques not only address wrinkles and sagging muscles, but work as a means of prevention as well. You are never too old or too young to start Face Fitness.GET A NON-SURGICAL FACE LIFT WITH QUICK FACIAL YOGA EXERCISES AND FACIAL MASSAGE FOR A MORE TONED LOOKING FACE IN JUST 10 MINUTES A DAY! Discover how to strengthen facial muscles - tighten the neck and jawline; plump out forehead worry lines; eliminate and minimise lines around the mouth (lip lines); reduce jowls; tighten and tone cheeks; reduce eye wrinkles; and plump out under eye hollows. FACE FITNESS TECHNIQUES will improve collagen production naturally, combat skin dryness by increasing moisture skin levels, reduce pore size and smooth out fine lines and the texture of the skin. You will also discover how to rub out fine lines as they appear. MY DE-STRESS & AGE LESS METHOD Based on ancient modalities, the techniques in Face Fitness are proven by science and endorsed by doctors. I have been using the Face Fitness techniques in my work with the beauty industry for decades and in my Geneva Treatment room with great results. Dr Jack Zourmaras, Specialist Plastic Surgeon "In the same way that you exercise to tone your body, targeted exercising of the facial muscles with facial fitness will improve the tone of your face and minimise wrinkling. That's less than 10 minutes a day to improve the tone of your face." Sarah Stawell, Supermodel New York - "I use Gregory Landsman's Face Fitness. Just 10 minutes a day. It's the best!" Isabella Cowan, Vogue Supermodel - "I have used Gregory Landsman's treatments and techniques for years. They are 100% natural and they work." Mitzi Kanizanec, Head artist, Dior - "I have used Gregory's method personally and shared it professionally for more than 10 years. It is simple to do and keeps the face looking healthy and vital." LOOKING AFTER OUR SKIN IS EASIER THAN WE HAVE BEEN LED TO BELIEVE So regardless of your age, your level of stress or whether you have had a face lift or not, Face Fitness will help you regain and retain strong facial muscles that will support the skin to stay firm and healthy. FACE FITNESS IS QUICK and EFFECTIVE - all it takes is 10 minutes a day to lift, tone and plump your face-BUY NOW
Autorenporträt
Best selling author Gregory Landsman is one of the most noted beauty experts in the world and the author of six books on inner and outer beauty. His books include Faith Lifting Prayers; A Prayer for Every Child; Face Value; Face Fitness; Face Food; The Balance of Beauty Explodes the Body Myth; and Face Secrets. Gregory was born in South Africa under the Apartheid system and the harsh extremes of a society that judged its people purely on the color of their skin and their facial features. For over thirty years Gregory has worked in the beauty industry. Gregory challenges the traditional concept of beauty and through his own transformational beauty philosophy he highlights the indelible link between inner and outer beauty, as we seek to live our best lives. Gregory's approach starts from the premise that we all want to look as good as we can for as long as we can, while living a happy life. From this base he explores the relationship between: ¿ Physicality and spirituality; ¿ Looking good and feeling good; and ¿ Wellness and peace of mind. Gregory hosts the internationally distributed television show Face Lifting Food, based on two of his books, (Face Value and Face Food), that shows viewers how to prepare foods to help tighten and brighten the skin, and where to find the most powerful anti-aging ingredients in their own kitchens. Gregory is an expert commentator on beauty, wellness and body image who is engaged as a spokesperson for relevant causes including 'International No Diet Day'. As an inspirational speaker, his personal journey delivers an empowering message about overcoming tragedy and adversity through the power of self-belief. His story of beating the odds is motivating and uplifting, reminding people that life is not about limitations, but endless possibilities. Gregory is also the creator of the Dissolving Differences Program, that now sits within the Australian education system, endorsed by the Australian Teachers of Media. The Balance of BEAUTY Philosophy by Gregory Landsman - finding the path to true beauty inside and out. B Balance - a balance of inner virtue that radiates outwardly and shapes our beauty and our lives. E Enthusiasm - to show enthusiasm for who we are and all aspects of ourselves. A Acceptance - accepting ourselves as a whole without isolating or fragmenting beauty to certain physical characteristics. U Understanding - we were born whole and beautiful and along the way, educated to doubt it. But if we have the ability to create insecurity, we have the ability to eliminate it. T Trust - learning to trust in who we are and value what we represent in the world. Y You - you possess beauty if you are willing to see it in a more expansive way other than just the physical; and to never settle for anything less than in your heart you know you deserve. Gregory's Balance of BEAUTY philosophy underpins all his work and is shared with a global audience via TV, speaking appearances, books and media.