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"Facing the Storm Within" is a book that offers an in-depth and empathetic look at anxiety and panic attacks, based on the personal experience of the author and her daughter. Through a combination of scientific information and practical advice, this book provides effective tools for those suffering from anxiety, as well as those who wish to support their loved ones. With a comprehensive and hopeful approach, this text invites us to recognize anxiety not only as a challenge, but as an opportunity to learn, grow, and improve our collective emotional well-being.