Dr. Mindy Pelz

Fast Like a Girl

A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones

• Gebundenes Buch

Produktbeschreibung

In this international bestseller, well-known expert on women and fasting Dr Mindy shares proven strategies, specific protocols and tools to help women thrive with their fasting lifestyles.

Produktdetails

• Verlag: Hay House Inc
• Seitenzahl: 352
• Erscheinungstermin: 27. Dezember 2022
• Englisch
• Abmessung: 238mm x 161mm x 31mm
• Gewicht: 546g
• ISBN-13: 9781401969929
• ISBN-10: 1401969925
• Artikelnr.: 63870383

Autorenporträt

Dr. Mindy H. Pelz, D.C is a best-selling author, keynote speaker, nutrition and functional health expert who has spent more than two decades helping thousands of people successfully reclaim their health. She is a recognized leader in the alternative health field and a pioneer in the fasting movement. Her popular YouTube channel regularly updates followers on the latest science-backed tools and techniques to help them reset their health. She is the host of one The Resetter Podcast, and the author of four best-selling books, Fast Like a Girl, The Menopause Reset, The Reset Factor, and The Reset Kitchen. Learn more about Dr. Mindy at drmindypelz.com.