Looking for a powerful way to spark important conversation around feelings and emotions with your child? Feeling My Emotions is a must-have on your emotional wellbeing bookshelf. With bold, unforgettable illustrations and rhythmic text, big concepts like letting go, holding space for feelings, and self-acceptance will translate to your child taking root to inform their emotional intelligence for years to come.
Looking for a powerful way to spark important conversation around feelings and emotions with your child? Feeling My Emotions is a must-have on your emotional wellbeing bookshelf. With bold, unforgettable illustrations and rhythmic text, big concepts like letting go, holding space for feelings, and self-acceptance will translate to your child taking root to inform their emotional intelligence for years to come.
Heather Ray is the founder of My Wellbeing School - a leading platform for emotional literacy, mindfulness, and resilience-building resources for children. As a wellbeing educator, meditation guide, and resilience coach, Heather creates tools that help children name their feelings, navigate big emotions, and build emotional strength from the inside out.She is a parent to three boys and brings both lived experience and professional insight to her work. Her resources are widely used by families, educators, and therapists, and have been featured in university research through Liverpool John Moores University, where she is a proud affiliate.Heather believes that emotional wellbeing is teachable - and that every child deserves access to calming, empowering tools to help them thrive.
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