Feelings Allowed - Raimundo, Carlos A.; Raimundo, Melanie; Raimundo, Stephanie
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Feelings Allowed: Embracing Emotions, Finding Freedom In Feelings Allowed, Dr Carlos Raimundo blends neuroscience, storytelling, and decades of experience in psychodrama and psychotherapy to offer a powerful guide to embracing the full range of human emotions-without fear or judgment. Each feeling, from joy and love to sadness and resentment, is a messenger guiding you toward deeper truths about yourself and your relationships. With gentle insights and practical exercises, Feelings Allowed helps you heal old wounds, strengthen connections, and break free from self-limiting narratives. A…mehr

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Produktbeschreibung
Feelings Allowed: Embracing Emotions, Finding Freedom In Feelings Allowed, Dr Carlos Raimundo blends neuroscience, storytelling, and decades of experience in psychodrama and psychotherapy to offer a powerful guide to embracing the full range of human emotions-without fear or judgment. Each feeling, from joy and love to sadness and resentment, is a messenger guiding you toward deeper truths about yourself and your relationships. With gentle insights and practical exercises, Feelings Allowed helps you heal old wounds, strengthen connections, and break free from self-limiting narratives. A perfect companion for those on a therapeutic journey, this book expands the healing process and reveals hidden emotions waiting to be explored. If you enjoyed Brené Brown's Atlas of the Heart or seek to weave science with personal growth, Feelings Allowed will inspire you to live with greater emotional clarity and courage-because every emotion is part of your story, and every feeling is allowed. "Feelings Allowed is a gentle set of suggestions for grappling with emotions on the surface and hidden. The illustrations offered are clear and convincing, and the discussion of ways that some hidden emotions are manifested is very helpful." Erica Michaels Hollander, JD, PhD, TEP. USA "Feelings Allowed is a true treasure, warm, wise, and wonderfully practical. With bite-sized insights and rich emotional guidance, it weaves tools like Play of Life and the Enneagram through heartfelt stories. It will be a daily companion for me and for navigating emotions with my daughter. A must-read for those in counselling, seeking self-help, and a valuable resource for coaches, educators, and therapists alike." Cathy Bishop, Founder Big Leap Coaching and Consultant. HeartStyles Associate, South Africa
Autorenporträt
Dr. Carlos A. Raimundo Dr Carlos Raimundo seeks to embrace life fully while empowering others to discover their own joy, purpose, and fulfilment. An Argentine-born physician, psychiatrist, psychotherapist, and researcher, Dr Raimundo has dedicated over four decades to exploring the profound connections between emotions, behaviour, and human relationships, all driven by a singular purpose: to help people live richer and more meaningful lives. Now living in Australia, his groundbreaking work in neuroscience and interpersonal dynamics has established him as a global authority on how emotions shape well-being and personal growth. In this practical work, Dr Raimundo distils his forty years of clinical expertise and research into a transformative exploration of human emotions and relationships. Seamlessly blending cutting-edge neuroscience with valuable insights, he unveils the intricate interplay between our inner emotional world and the connections we build with others. More than just a scientific study, this book serves as a heartfelt roadmap for fostering deeper relationships and harnessing the power of emotional intelligence. Prepare to embark on a journey that may transform how you perceive yourself and your relationships. With Dr Raimundo's wisdom as your guide, you'll gain practical tools to navigate the complexities of human connection and thrive in an emotionally interconnected world. This is more than a book, it is an invitation to illuminate your life with greater understanding, meaningful relationships, and lasting fulfilment. https://activelearningint.com/dr-carlos