Fierce Medicine - Forrest, Ana T.
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Presenting tools for life transformation that have been tested by the hundreds of thousands of students she has taught, a pioneer in yoga and emotional healing, the author, born disabled, reveals how her life trauma and experiences, including physical abuse and drug addiction, led her to create Forrest Yoga. Reprint.

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Produktbeschreibung
Presenting tools for life transformation that have been tested by the hundreds of thousands of students she has taught, a pioneer in yoga and emotional healing, the author, born disabled, reveals how her life trauma and experiences, including physical abuse and drug addiction, led her to create Forrest Yoga. Reprint.
Autorenporträt
Ana T. Forrest is an internationally recognized pioneer in yoga and emotional healing. The creator of Forrest Yoga?a unique fusion of traditional yoga, new poses and sequences created by the author, Eastern wisdom, and Native American medicine?she is a contributing expert to Yoga Journal and other leading Asian and European wellness publications. Forrest teaches worldwide at yoga conferences, workshops, retreats, and teacher trainings. She lives on Orcas Island, Washington.