Holly Matthews

Find Your Confidence

The no-nonsense guide to self-belief

• Broschiertes Buch

Produktbeschreibung

An uplifting and practical guide to finding your confidence in everyday scenarios, by award-winning author and life coach Holly Matthews.

Produktdetails

• Verlag: Bloomsbury Publishing PLC
• Seitenzahl: 272
• Erscheinungstermin: 19. November 2024
• Englisch
• Abmessung: 232mm x 152mm x 22mm
• Gewicht: 344g
• ISBN-13: 9781399409346
• ISBN-10: 1399409344
• Artikelnr.: 69673145

Autorenporträt

Holly Matthews is a life coach, NLP practitioner and professionally trained, former television actress. She is the founder of award-winning self-development brand The Happy Me Project. Matthews is the bestselling author of The Happy Me Project: The no-nonsense guide to self-development (Green Tree, 2022), which won the Health and Wellbeing Book Award 2022. Matthews lives in Coventry with her family. @iamhollymatthews

Inhaltsangabe

Introduction
1. Public speaking
2. Social situations
3. Standing up for yourself
4. Trying something new
5. Workplace
6. Relationships
7. Parenting
8. Job interviews
9. Your appearance
Letter to you
Acknowledgements
Other resources
The Happy Me Project community

Rezensionen

This is so good, it's common sense … Proper, proper advice.