Pat Divilly

Fit Mind

8 Weeks to Change Your Inner Soundtrack and Tune Into Your Greatness

Fit Mind

8 Weeks to Change Your Inner Soundtrack and Tune Into Your Greatness

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Alongside concepts, ideas and new perspectives, Pat Divilly's book contains an eight-week practical program for mental and emotional fitness.

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Produktbeschreibung

Alongside concepts, ideas and new perspectives, Pat Divilly's book contains an eight-week practical program for mental and emotional fitness.

Produktdetails

Produktdetails
Verlag: Gill
Seitenzahl: 336
Erscheinungstermin: 20. Juni 2022
Englisch
Abmessung: 232mm x 151mm x 26mm
Gewicht: 420g
ISBN-13: 9780717191321
ISBN-10: 071719132X
Artikelnr.: 63116920

Herstellerkennzeichnung
Libri GmbH
Europaallee 1
36244 Bad Hersfeld
gpsr@libri.de

Produktdetails

Verlag: Gill
Seitenzahl: 336
Erscheinungstermin: 20. Juni 2022
Englisch
Abmessung: 232mm x 151mm x 26mm
Gewicht: 420g
ISBN-13: 9780717191321
ISBN-10: 071719132X
Artikelnr.: 63116920

Herstellerkennzeichnung
Libri GmbH
Europaallee 1
36244 Bad Hersfeld
gpsr@libri.de

Autorenporträt

Pat Divilly is the host of the hugely popular Pat Divilly Podcast, as well as an author, speaker and health and wellness coach who has fast become one of Ireland's leading authorities in that area. In sharing tools to support physical, mental and emotional wellness, Pat's goal is to provide practical, accessible perspectives and initiatives to promote long-term health in both body and mind.