Food Log Journal - Trebing, Renata
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Are you ready to track your food and change your life? Getting healthier doesn't mean starvation and deprivation. It means leaning into the foods that help you to feel your best. How do you do that? With a Food Log Journal! This handy travel-sized journal is the perfect way to start listening to your body's clues to find out the best foods for you. So let's say no to fad diets or the dieting rollercoaster! Instead, let's nourish your body by finally understanding the foods that help you feel energized and full of life!

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Produktbeschreibung
Are you ready to track your food and change your life? Getting healthier doesn't mean starvation and deprivation. It means leaning into the foods that help you to feel your best. How do you do that? With a Food Log Journal! This handy travel-sized journal is the perfect way to start listening to your body's clues to find out the best foods for you. So let's say no to fad diets or the dieting rollercoaster! Instead, let's nourish your body by finally understanding the foods that help you feel energized and full of life!
Autorenporträt
Still think healthy food equals boring, bland food? Renata Trebing is out to squash that stereotype! The founder of Nourish with Renata, she's both a certified nutri-tion coach and a healthy food blogger - meaning she not only whips up your meal plan but can show you how to whip up a yummy dinner, too! As a self-professed chocaholic, Renata understands the impor-tance of fitting healthy, delicious and sustainable eating into your lifestyle. Specializing in holistic nourishment, her blog and YouTube channel provide quick and easy meals to satisfy the whole family... even your picky little humans.