Charley I Stricker

Forged in Fire

Athlete's Journey of Grit, Growth, and Greatness

• Broschiertes Buch

Produktbeschreibung

In a world that glorifies the end result, few truly understand the relentless journey it takes to get there. Forged in Fire is a raw and unfiltered look at the trials, triumphs, and transformations that define an athlete's path. This book unpacks the true essence of grit. It's about more than just talent, it's about resilience in the face of setbacks, growth through adversity, and the relentless pursuit of excellence. Through powerful storytelling and actionable strategies, Forged in Fire challenges athletes, coaches, and anyone striving for more to rethink what it truly means to be great. It isn't just about training harder, it's about training smarter, fueling with intention, and mastering the mental game. For those who refuse to take the short cuts and are willing to embrace the grind, this book serves as a blueprint for forging success through discipline, perseverance, and unwavering dedication.

Produktdetails

• Verlag: Gatekeeper Press
• Seitenzahl: 90
• Erscheinungstermin: 30. Juni 2025
• Englisch
• Abmessung: 216mm x 140mm x 5mm
• Gewicht: 126g
• ISBN-13: 9781662962967
• ISBN-10: 1662962967
• Artikelnr.: 74826094

Autorenporträt

Charley Stricker is a former D1 athlete in women's water polo, an MA counseling student, and an aspiring PhD candidate dedicated to exploring the powerful connection between the mind, body, and nutrition. With firsthand experience competing at the highest colligate level and the relentless demands of athletic performance-both mentally and physically-Charley is passionate about sharing her research with others. Charley's journey as an athlete fueled a deep passion for sports psychology, movement optimization, and holistic nutrition, which led her to a career in mental health counseling. She is on a mission to bridge the gap between physical training and mental resilience to help athletes prioritize both peak performance and long-term well-being.