The new edition of Foundations of Naturopathic Nutrition provides an essential but detailed guide to the principles of clinical nutrition from a naturopathic perspective.
The new edition of Foundations of Naturopathic Nutrition provides an essential but detailed guide to the principles of clinical nutrition from a naturopathic perspective.
Fay Paxton is a naturopath and nutritionist. She has taught nutrition at the Southern School of Natural Therapies for over 25 years and has worked as a consultant for manufacturers of dietary and herbal supplements.
Inhaltsangabe
Preface. Part 1 ESSENTIALS OF NATUROPATHIC NUTRITION. 1.Introduction to naturopathy and nutrition accessing and understanding nutrition research basic physiology digestion and the body's protective systems. Part 2 WATER AND MACRONUTRIENTS. 2.Water energy and protein. 3.Carbohydrates: available and unavailable. 4.Lipids cholesterol and lipotropic nutrients: choline and inositol. Part 3 VITAMINS. 5.Introduction to vitamins and fat-soluble vitamins: vitamins A D E and K. 6.Water-soluble vitamins: vitamins C B1 B2 and B3. 7.Water-soluble vitamins: vitamins B5 B6 B12 folic acid and biotin. Part 4 MACROMINERALS. 8.Introduction to minerals and macrominerals: calcium phosphorus and magnesium. 9.Macrominerals: sodium potassium chloride and sulfur. Part 5 TRACE ELEMENTS. 10.Introduction to microminerals and trace elements: iron and zinc. 11.Trace elements: copper manganese and iodine. 12.Trace elements: selenium chromium molybdenum and fluorine and ultratrace elements: boron and silicon. Part 6 NUTRITIONAL BIOACTIVES. 13.Nutritional bioactives: coenzyme Q10 alpha-lipoic acid phytochemicals and chlorophyll. 14.Nutritional bioactives: digestive enzymes probiotics arthritis bioactives fungi algae and bee products.
Preface. Part 1 ESSENTIALS OF NATUROPATHIC NUTRITION. 1.Introduction to naturopathy and nutrition accessing and understanding nutrition research basic physiology digestion and the body's protective systems. Part 2 WATER AND MACRONUTRIENTS. 2.Water energy and protein. 3.Carbohydrates: available and unavailable. 4.Lipids cholesterol and lipotropic nutrients: choline and inositol. Part 3 VITAMINS. 5.Introduction to vitamins and fat-soluble vitamins: vitamins A D E and K. 6.Water-soluble vitamins: vitamins C B1 B2 and B3. 7.Water-soluble vitamins: vitamins B5 B6 B12 folic acid and biotin. Part 4 MACROMINERALS. 8.Introduction to minerals and macrominerals: calcium phosphorus and magnesium. 9.Macrominerals: sodium potassium chloride and sulfur. Part 5 TRACE ELEMENTS. 10.Introduction to microminerals and trace elements: iron and zinc. 11.Trace elements: copper manganese and iodine. 12.Trace elements: selenium chromium molybdenum and fluorine and ultratrace elements: boron and silicon. Part 6 NUTRITIONAL BIOACTIVES. 13.Nutritional bioactives: coenzyme Q10 alpha-lipoic acid phytochemicals and chlorophyll. 14.Nutritional bioactives: digestive enzymes probiotics arthritis bioactives fungi algae and bee products.
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