Tammy Chang

Gastroparesis Healing Diet

A Guided Program for Promoting Gastric Relief, Reducing Symptoms and Feeling Great

• Broschiertes Buch

Produktbeschreibung

A CUSTOMIZABLE APPROACH TO OVERCOMING YOUR DEBILITATING SYMPTOMS OF GASTROPARESIS THROUGH A PERSONALIZED NUTRITIONAL PROGRAM With no identifiable cause, no known cure and life-sapping symptoms, gastroparesis can make you feel helpless. But you're not! The Gastroparesis Healing Diet empowers you to tame your symptoms by taking total control of your diet. Featuring a step-by-step program that you personalize for your specific needs, this helpful handbook offers: - A guided elimination diet for identifying triggers - Carefully formulated yet amazingly delicious recipes - A plan to stock your pantry with nutrient-dense foods - Tips and tricks for dealing with flare-ups - Shared stories from others with gastroparesis - Advice on reducing stress and finding support

Produktdetails

• Verlag: Bookpack Inc
• Seitenzahl: 186
• Erscheinungstermin: 1. Januar 2017
• Englisch
• Abmessung: 216mm x 140mm x 11mm
• Gewicht: 242g
• ISBN-13: 9781612436456
• ISBN-10: 1612436455
• Artikelnr.: 45190690

Autorenporträt

Tammy Chang is a certified nutrition consultant who gives nutrition classes, workshops, and food demonstrations. Tammy is also a graduate of the Three Stone Hearth Apprentice Program in Berkeley that prepares food according to the nutritional philosophy of traditional diets. She is a co-founder of Common Seed Nutrition, a group of nutrition consultants dedicated to making nutrition education accessible to everyone. Tammy received a BA in Public Policy from Duke University and as a New York City Teaching Fellow, received her MA in Childhood Education from Brooklyn College.