Abby Langer

Good Food, Bad Diet

The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever

Good Food, Bad Diet

The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever

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In this science-based book, a registered dietitian tackles head-on the negative effects of the diet culture and offers advice to help people enjoy food and lose weight without guilt or shame.

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Produktbeschreibung

In this science-based book, a registered dietitian tackles head-on the negative effects of the diet culture and offers advice to help people enjoy food and lose weight without guilt or shame.

Produktdetails

Produktdetails
Verlag: Simon & Schuster
Seitenzahl: 256
Erscheinungstermin: 5. Januar 2021
Englisch
Abmessung: 208mm x 141mm x 17mm
Gewicht: 207g
ISBN-13: 9781982137502
ISBN-10: 1982137509
Artikelnr.: 60074893

Herstellerkennzeichnung
Libri GmbH
Europaallee 1
36244 Bad Hersfeld
gpsr@libri.de

Produktdetails

Verlag: Simon & Schuster
Seitenzahl: 256
Erscheinungstermin: 5. Januar 2021
Englisch
Abmessung: 208mm x 141mm x 17mm
Gewicht: 207g
ISBN-13: 9781982137502
ISBN-10: 1982137509
Artikelnr.: 60074893

Herstellerkennzeichnung
Libri GmbH
Europaallee 1
36244 Bad Hersfeld
gpsr@libri.de

Autorenporträt

Abby Langer is a registered dietitian and owner of Abby Langer Nutrition. Her career has spanned over twenty years in various settings, from hospitals to private practice. She has made it her mission to debunk fad diets and nutrition myths and promote how to live your best life without dieting both in her practice and in her writing. She has written for SELF , Men’s Health, and Women’s Health, and has been featured as an expert in The New York Times, The Cut, and CBC Radio. She lives with her husband and two daughters in midtown Toronto. Visit her website AbbyLangerNutrition.com or connect with her on Twitter or Instagram: @LangerNutrition.