"A ground-breaking investigation into newly discovered evidence showing that remarkable things happen to our bodies and our minds when our senses connect with the natural world. Kathy Willis takes the reader on a journey with her to dig out all the experiments around the world that are looking for this evidence--experiments made easier by the new kinds of data being collected from satellites and big-data biobanks. Having a vase of roses on your desk or a green wall in your office makes a measurable difference to your well-being; certain scents in room diffusers genuinely can boost your immune system; and, in a chapter that Kathy calls "Hidden Sense," we learn that touching organic soil has a significant effect on the healthiness of your microbiome."--
Filled with practical tips, showing how increasing our exposure to plants by even small amounts can make a significant difference Guardian
This lucid and entertaining book presents compelling scientific evidence that proves what many of us have perhaps long suspected: nature is really good for us. I found it revelatory







