Apply cutting-edge insights from the science of positive psychology to enable you to become more enthusiastic at work, feel more positive and work more effectively with others. Have a great day at work, every day!
Apply cutting-edge insights from the science of positive psychology to enable you to become more enthusiastic at work, feel more positive and work more effectively with others. Have a great day at work, every day!
Suzanne Hazelton is a coach specializing in behavioral change, and she runs her own training and consulting business. Hazelton is a practitioner in Transactional Analysis, NLP, positive psychology, Myers Briggs and Firo B and has trained or coached more than 3500 people. Previously she worked at IBM, specializing in the development and delivery of personal development training courses for both professionals and trainers.
Inhaltsangabe
Chapter - 00: Introduction;
Chapter - 01: The great days framework;
Section - ONE: Take control of now;
Chapter - 02: Change - adapt to thrive;
Chapter - 03: Personal responsibility and choice - cutting your own path;
Section - TWO: Create a better future;
Chapter - 04: Vision - the first step in bringing your desired future into reality;
Section - THREE: Power tools for a better work life;
Chapter - 05: Time travel - time perspectives to increase your well-being;
Chapter - 06: Emotions at work - focusing on useful emotions;
Chapter - 07: Goals - the engine room powering success;
Chapter - 08: Working habits - creating habits that support you;
Chapter - 09: Self-mastery - maximizing your well-being and overcoming obstacles;
Section - FOUR: The art and science of communications;
Chapter - 03: Personal responsibility and choice - cutting your own path;
Section - TWO: Create a better future;
Chapter - 04: Vision - the first step in bringing your desired future into reality;
Section - THREE: Power tools for a better work life;
Chapter - 05: Time travel - time perspectives to increase your well-being;
Chapter - 06: Emotions at work - focusing on useful emotions;
Chapter - 07: Goals - the engine room powering success;
Chapter - 08: Working habits - creating habits that support you;
Chapter - 09: Self-mastery - maximizing your well-being and overcoming obstacles;
Section - FOUR: The art and science of communications;
Chapter - 10: Working with others;
Chapter - 11: High-performing teams;
Chapter - 12: Negotiation
Rezensionen
"A fantastic book for business owners that are looking to improve their happiness at work, implement some positive psychology and promote a generally positive environment for their employees." Start Your Business
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