The government tells us that we should eat at least five servings of vegetables and fruits daily. Unfortunately, the average person is lucky to have two servings in a typical day, children even less. In their new booklet, Drs. Mindell and O92;Donnell tell us how greens can protect us against heart disease; cancer; diabetes; macular degeneration; poor night vision; senile dementia; liver disease; fatigue; and blood, sleep, urinary, and colorectal disorders.
The government tells us that we should eat at least five servings of vegetables and fruits daily. Unfortunately, the average person is lucky to have two servings in a typical day, children even less. In their new booklet, Drs. Mindell and O92;Donnell tell us how greens can protect us against heart disease; cancer; diabetes; macular degeneration; poor night vision; senile dementia; liver disease; fatigue; and blood, sleep, urinary, and colorectal disorders.
Earl L. Mindell, R.Ph., Ph.D., is a founder of the health and wellness revolution, and the author of more than thirty books, including The Vitamin Bible, which has sold more than 10 million copies worldwide. A registered pharmacist, a master herbalist, and an internationally recognized expert on nutrition, drugs, vitamins, and herbal remedies, Dr. Mindell is a professor of Nutrition at Pacific Western University in Los Angeles and lives in Beverly Hills, California.
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