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Grow Yourself First, Then Raise Them is a transformative parenting guide that focuses on healing, emotional self-awareness, and conscious connection. Instead of offering surface-level discipline tips, this book invites you into the deeper inner work required to raise emotionally healthy children. With powerful insights, personal stories, and practical tools, Luke Ralph helps you regulate, repair, reconnect, and redefine what it means to be a present, emotionally grounded parent. This is not about parenting perfectly-it's about growing inward so you can lead with empathy, resilience, and real…mehr

Produktbeschreibung
Grow Yourself First, Then Raise Them is a transformative parenting guide that focuses on healing, emotional self-awareness, and conscious connection. Instead of offering surface-level discipline tips, this book invites you into the deeper inner work required to raise emotionally healthy children. With powerful insights, personal stories, and practical tools, Luke Ralph helps you regulate, repair, reconnect, and redefine what it means to be a present, emotionally grounded parent. This is not about parenting perfectly-it's about growing inward so you can lead with empathy, resilience, and real connection. A must-read for parents doing the work of healing while raising the next generation.
Autorenporträt
Luke Ralph is a parenting coach, writer, and father who knows firsthand how overwhelming raising kids can be-especially when patience runs thin. With a background in psychology and over a decade of experience helping families build stronger, more peaceful relationships, Luke is passionate about guiding parents through the emotional rollercoaster of raising children. He founded The Calm Parent Project, an online platform offering tools, workshops, and real-life support for parents struggling with anger, burnout, and communication breakdowns. Known for his warm, honest approach and practical strategies, Luke helps parents break cycles of yelling and guilt so they can show up with more calm, clarity, and compassion. When he's not writing or coaching, Luke enjoys hiking with his kids, strong coffee, and the quiet moments after bedtime-when even the loudest days feel worth it.