Joann Calabrese

Growing Mindful

Explorations in the Garden to Deepen Your Awareness

• Broschiertes Buch

Produktbeschreibung

"Discover the extraordinary union of meditation and nature with this hands-on guide to being mindful in the garden"--

Produktdetails

• Verlag: Llewellyn Publications, U.S.
• Seitenzahl: 272
• Erscheinungstermin: 8. Januar 2021
• Englisch
• Abmessung: 228mm x 154mm x 20mm
• Gewicht: 436g
• ISBN-13: 9780738764771
• ISBN-10: 0738764779
• Artikelnr.: 59582905

Autorenporträt

Joann Calabrese (Denver, CO) is an experienced facilitator and mindfulness trainer. She leads workshops for the Colorado Mental Wellness Network as well as mindfulness walks and qigong in her community. She also leads workshops on wellness planning and peer work.