Cassie Holmes

Happier Hour

How to Beat Distraction, Expand Your Time, and Focus on What Matters Most

• Gebundenes Buch

Produktbeschreibung

Enlivened by Holmes's upbeat narrative and groundbreaking research, Happier Hour teaches you how small changes can have an enormous impact, helping you feel less overwhelmed, more present, and more satisfied with your life overall. It all starts by transforming just one hour into a happier hour.

Produktdetails

• Verlag: Center Point
• Seitenzahl: 328
• Erscheinungstermin: 1. November 2022
• Englisch
• Abmessung: 216mm x 145mm x 26mm
• Gewicht: 517g
• ISBN-13: 9781638085119
• ISBN-10: 1638085110
• Artikelnr.: 64980153

Rezensionen

"With our schedules overly full, Holmes shares research and easy strategies for not only how to manage, but tap into deeper meaning. Happier Hour is a joyful guide on how to spend hours to live a more satisfying life."
-Eve Rodsky, New York Times bestselling author of Fair Play