Happiness on Your Terms - Ahmed, Sanju
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What if your happiness wasn't a mystery but something you could measure, understand, and rebuild on your own terms? Most of us live by default. Often, we follow the crowd, routines, meet society's expectations, and chase goals we didn't even set ourselves. Then it feels like your life is on autopilot-while your own dreams wait quietly in the background. In this daily grind, we lose sight of what actually makes us feel fulfilled. This book changes that. It isn't about chasing a perfect life. It's about getting clear and creating the one that feels yours. Too often, we measure our lives by…mehr

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Produktbeschreibung
What if your happiness wasn't a mystery but something you could measure, understand, and rebuild on your own terms? Most of us live by default. Often, we follow the crowd, routines, meet society's expectations, and chase goals we didn't even set ourselves. Then it feels like your life is on autopilot-while your own dreams wait quietly in the background. In this daily grind, we lose sight of what actually makes us feel fulfilled. This book changes that. It isn't about chasing a perfect life. It's about getting clear and creating the one that feels yours. Too often, we measure our lives by someone else's standards: job titles, approval, appearances. And we feel that our search for happiness never ends. But happiness lives where you feel authentic, aligned, free to choose your own path, and don't feel the need to fit in. Fifty years ago, we didn't have anything like the science of happiness, but now we do. With the aid of science, inside this book, you will: -Measure, act, and track your happiness numbers yourself -Be able to find a way out of a setback, toxic relationships, or uncomfortable situations at work -Find the type of life you are currently living out of the four types and how to change it -Clearly see and define what you truly want and why you want them -And how to live by your own design with courage You deserve to have a healthy and fit body, strong love and connections, enough money (by the way, money absolutely buys happiness), and do what you love at work. This book gives you the science framework to shift from default to design. Almost all stories in this book are inspired by true events. You don't need anyone's permission to live the life you want. You just need to build your own design using science and commitment to live it. This book meets you where you are and holds your hand to your next step forward. If you're ready to feel truly alive again-this is your book.
Autorenporträt
SANJU AHMED is an experienced business and leadership development coach. As an optimist, he believes everybody deserves to live a happy and satisfying life on their terms. He studied Positive Psychology at Harvard University Extension School in 2017. He is a Master practitioner of NLP. He has 15 years of corporate experience and has been in business since 2013. He works primarily with business leaders with strategic and systematic brick-by-brick approach to help them achieve their business and personal goals. His clients include seven-figure business owners and entrepreneurs around the world. His mission is to help entrepreneurs live their purpose and passion and make a positive difference in the world. Sanju's passion is to grow as a person every day, help others succeed, and travel. He is also a half-Marathon finisher and Mt Fuji climber. He lives with his family in Melbourne, Australia.