Happiness - Morris, Ron
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How much of our happiness do we have control over? It seems that external forces are responsible for how happy we are, or rather, how unhappy we are. From getting cut off in traffic to a shocking health diagnosis, everyone has experienced events that threaten to diminish their happiness. What if we could bring more happiness into our lives, at no financial cost? Discover how you can increase your happiness by up to 40 percent. With a dash of humour and wit, Ron Morris offers practical ideas rooted in positive psychology that you can use right now to increase your level of happiness. Find out…mehr

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Produktbeschreibung
How much of our happiness do we have control over? It seems that external forces are responsible for how happy we are, or rather, how unhappy we are. From getting cut off in traffic to a shocking health diagnosis, everyone has experienced events that threaten to diminish their happiness. What if we could bring more happiness into our lives, at no financial cost? Discover how you can increase your happiness by up to 40 percent. With a dash of humour and wit, Ron Morris offers practical ideas rooted in positive psychology that you can use right now to increase your level of happiness. Find out how your character strengths, social media, and money affect your happiness. Employ simple strategies involving gratitude, savouring, and kindness to increase your happiness. If you have suffered trauma, depression, anxiety, or just the day-to-day stresses of life, this book is for you. Knowledge is power, but actions get results. Start increasing your happiness today.
Autorenporträt
Ron Morris is a writer, broadcast journalist, political analyst, and traveler. His writing includes Thai politics ("The Thai Book"), as well as a literary memoir of living in Southeast Asia ("Last Century"), and a novel of Bangkok life told from the perspectives of both foreigners and locals ("There Are Still Unknown Places"). His latest novel, "In a Country with No Name," is based on true events. It recounts a dangerous adventure in an unnamed Southeast Asian nation and an attempted coup d'état. It is the first book in the upcoming Bert Mars Adventure series. His books are available in Asia Books and Books Kinokuniya bookstores and are a part of the Oriental Hotel's Author's Library in Bangkok alongside works by James Michener and Graham Greene.