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You Aren't Broken. When your world feels out of sync, your body and soul know it--even if you're not ready to admit it. Dr. Sam knows that rhythm well. After navigating heartbreak, personal healing, and years of chiropractic work, she discovered that true wellness isn't just physical. It's emotional. Mental. Spiritual. In this powerful, deeply personal book, Dr. Sam shares how realignment begins from within. She offers a roadmap back to yourself--through the chaos, through the discomfort, and into something more grounded and fulfilling. Through her Rmoniz(TM) method, you'll learn how to optimize your life through her "6 Cs of Harmony": Cultivate a Growth Mindset Connect with Your Emotions Care for Your Physical Well-Being Channel Positive Energy Celebrate Life's Abundance Create Meaningful Connections If you're ready to stop surviving and start tuning in to the life your body's been trying to tell you about all along, this book is your invitation.