Yogi Ramacharaka

Hatha Yoga Or, The Yogi Philosophy of Physical Well-Being

• Broschiertes Buch

Produktbeschreibung

Hatha Yoga Or, The Yogi Philosophy of Physical Well-Being by Yogi Ramacharaka is a comprehensive guide to Hatha Yoga, offering readers a profound exploration of physical well-being, yogic practices, and the path to a healthier and more balanced life. Hatha Yoga Or, The Yogi Philosophy of Physical Well-Being by Yogi Ramacharaka is a timeless classic that brings the ancient science of Hatha Yoga to the modern reader. This book serves as a comprehensive manual for achieving physical and mental well-being through the practice of yoga. The book begins by introducing readers to the philosophy and principles of Hatha Yoga, providing essential background information for understanding its significance. Yogi Ramacharaka's insightful explanations set the stage for a deeper exploration of this transformative discipline. Central to the book are the yogic practices and techniques associated with Hatha Yoga. Readers will find guidance on physical postures (asanas), breath control (pranayama), relaxation, and meditation. These practices are presented in a clear and accessible manner, making them suitable for practitioners of all levels. Furthermore, the book delves into the holistic approach of Hatha Yoga, emphasizing the interconnectedness of the physical, mental, and spiritual aspects of well-being. Yogi Ramacharaka's teachings highlight the importance of balance and harmony in achieving a healthier and more fulfilling life. Hatha Yoga Or, The Yogi Philosophy of Physical Well-Being is not only a manual for yoga practice but also an invitation to embark on a journey of self-discovery and holistic health. It encourages readers to explore the potential for transformation and well-being that lies within them. This book is an invaluable resource for yoga enthusiasts, health-conscious individuals, and anyone interested in the science of physical and mental well-being. Yogi Ramacharaka's teachings continue to inspire and guide readers on the path to a healthier, more balanced, and more fulfilled life through Hatha Yoga.

Produktdetails

• Verlag: Fork. Press
• Seitenzahl: 260
• Erscheinungstermin: 14. September 2011
• Englisch
• Abmessung: 216mm x 140mm x 15mm
• Gewicht: 371g
• ISBN-13: 9781447425908
• ISBN-10: 1447425901
• Artikelnr.: 34379827

Autorenporträt

William Walker Atkinson, born in 1862, was an influential American author and philosopher known for his extensive writings on yoga, mysticism, and Eastern philosophy. He is the author of the pseudonymous works attributed to Theron Q. Dumont and Yogi Ramacharaka. A prominent figure in the New Thought movement, Atkinson authored numerous works exploring the principles of spiritual growth and self-realization. His writings often focus on practical applications of Eastern spiritual practices, particularly in the context of Western thought. Atkinson's most notable works include - A Series of Lessons in Gnani Yoga: The Yoga of Wisdom, where he delves into the philosophy of Gnani Yoga, emphasizing self-awareness, consciousness, and personal development. His approach combines insights from Indian spirituality with Western understanding, aiming to provide readers with tools for achieving enlightenment and inner peace. In addition to his work on yoga, Atkinson wrote extensively on subjects like mental science, self-help, and occultism. His contributions to spiritual literature have influenced many seeking to integrate Eastern philosophies into their lives. Atkinson's legacy endures through his writings, which continue to inspire those on a journey toward self-discovery and spiritual fulfillment.