Tero Isokauppila, Ryan Broida, Danielle, RH

Healing Adaptogens

The Definitive Guide to Using Super Herbs and Mushrooms for Your Body's Restoration, Defence and Performance

• Broschiertes Buch

Produktbeschreibung

Boost your body's internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic.

Produktdetails

• Verlag: Hay House UK Ltd
• Seitenzahl: 256
• Erscheinungstermin: 16. Januar 2024
• Englisch
• Abmessung: 230mm x 152mm x 25mm
• Gewicht: 374g
• ISBN-13: 9781788177290
• ISBN-10: 1788177290
• Artikelnr.: 64037811

Autorenporträt

Tero Isokauppila is the founder of Four Sigmatic, a wellness company helping people to nourish their bodies inside and out. www.teroisokauppila.com Danielle Ryan Broida is a Registered Herbalist (RH) of the American Herbalists Guild (AHG) and the Certified Holistic Nutritionist and National Educator at Four Sigmatic. www.danielleryanwellness.com