Health & Wellness - Edlin, Gordon; Golanty, Eric
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The fourteenth edition of Health & Wellness explores the many facets of personal health and self-responsibility, while focusing on the basic principles of physical, mental, and spiritual health. It provides students with the tools they need to make informed  health decisions that promote lifelong wellness. Written in a personal and engaging style, the Fourteenth Edition of this best-selling text, encourages readers to be responsible for their own health-related behaviors and outlines how to improve overall health through nutrition, fitness, stress management, and maintaining an overall healthy lifestyle.…mehr

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Produktbeschreibung
The fourteenth edition of Health & Wellness explores the many facets of personal health and self-responsibility, while focusing on the basic principles of physical, mental, and spiritual health. It provides students with the tools they need to make informed  health decisions that promote lifelong wellness. Written in a personal and engaging style, the Fourteenth Edition of this best-selling text, encourages readers to be responsible for their own health-related behaviors and outlines how to improve overall health through nutrition, fitness, stress management, and maintaining an overall healthy lifestyle.
Autorenporträt
Gordon Edlin, PhD, has a bachelor's degree in physics from MIT and a PhD in chemistry from the University of Oregon. He was a professor of genetics at the University of California, Davis, for 22 years, where his research focused on the molecular biology of microorganisms. His interest in health was dramatically increased after he was tear-gassed on the Berkeley campus in the late 1960s while protesting the Vietnam War. Although his approach to health and medicine is scientific, he also has considerable experience with alternative medicines.