Sifu Peter Newton is a registered senior instructor and honorary vice president of the Tai Chi Union for Great Britain. An expert in his field, he specializes in medical Tai Chi, applying Tai Chi and Qigong as a remedial therapy to alleviate ailments. With more than forty years of experience and training directly with Chinese masters, Peter lives in Llandudno, Wales.
Inhaltsangabe
Foreword by Dr Yang, Jwing-Ming Preface Introduction to Self-Healing Power Tai Chi And Qigong Classics –The Root To Self-Healing Middle Path Posture for Healthy Balance The Qi of Breathing – For General Health and Respiratory Disorders The Healing Power Postures – Shapes with Meaning Healthy Living Form – Natural Body-mechanics in Everyday Life Middle Path Walking – Mechanics of Healthy Walking The “Stillness” of Self-Healing – The Untapped Source for Healing The Science – Research into Tai Chi and Qigong Summary Acknowledgements Bibliography
Foreword by Dr Yang, Jwing-Ming Preface Introduction to Self-Healing Power Tai Chi And Qigong Classics –The Root To Self-Healing Middle Path Posture for Healthy Balance The Qi of Breathing – For General Health and Respiratory Disorders The Healing Power Postures – Shapes with Meaning Healthy Living Form – Natural Body-mechanics in Everyday Life Middle Path Walking – Mechanics of Healthy Walking The “Stillness” of Self-Healing – The Untapped Source for Healing The Science – Research into Tai Chi and Qigong Summary Acknowledgements Bibliography
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