Sifu Peter Newton

Healthy and Fit with Tai CHI

Perfect Your Posture, Balance, and Breathing
Illustrator: Cushing, Jeff

• Broschiertes Buch

Produktbeschreibung

This book shows how to assimilate the powerful healing postures of the ancient Chinese to enable our body to operate in harmony with nature.

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Produktdetails

• Verlag: Inner Traditions Bear and Company
• Seitenzahl: 176
• Erscheinungstermin: 26. Mai 2015
• Englisch
• Abmessung: 226mm x 150mm x 13mm
• Gewicht: 298g
• ISBN-13: 9781844096565
• ISBN-10: 1844096564
• Artikelnr.: 41480900

Autorenporträt

Sifu (Master Teacher) Peter Newton is an Honorary Vice-President of the Tai Chi Union For Great Britain (national registration organization). He specializes in remedial therapy, which is based on his extensive research and training in the medical applications of Tai Chi and Qigong. His twenty-years of experience as a Tai Chi and Qigong teacher and a practising therapist with Parkinson’s UK, Kick -- Start Cardiac Rehabilitation, Macmillans Cancer Support and Leonard Cheshire Acquired Brain Injury Unit testify to his expertise.His skills have attracted the attention of International Footballers, the medical-care profession and the business world.

Inhaltsangabe

Foreword by Dr Yang, Jwing-Ming
Preface
Introduction to Self-Healing Power
Tai Chi And Qigong Classics –The Root To Self-Healing
Middle Path Posture for Healthy Balance
The Qi of Breathing – For General Health and Respiratory Disorders
The Healing Power Postures – Shapes with Meaning
Healthy Living Form – Natural Body-mechanics in Everyday Life
Middle Path Walking – Mechanics of Healthy Walking
The “Stillness” of Self-Healing – The Untapped Source for Healing
The Science – Research into Tai Chi and Qigong
Summary
Acknowledgements
Bibliography