Healthy Journey to 200 - Qiao, George
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HEALTHY JOURNEY TO 200 A Blueprint for Living Younger, Longer, Healthier, Happier, and Stronger At 63, George Qiao's biological age is just 43. In this groundbreaking guide, he reveals the simple daily practices that fuel his extraordinary vitality - from Tai Chi, gym training, and pickleball to advanced nutrition, fasting, and biohacking. His mission: to prove that vibrant energy, strength, and joy can last well beyond 100 - even to 200. Inside, you'll learn how to: - Stay strong and energized at any age - Slow aging with powerful daily rituals - Build resilience in body, mind, and spirit…mehr

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Produktbeschreibung
HEALTHY JOURNEY TO 200 A Blueprint for Living Younger, Longer, Healthier, Happier, and Stronger At 63, George Qiao's biological age is just 43. In this groundbreaking guide, he reveals the simple daily practices that fuel his extraordinary vitality - from Tai Chi, gym training, and pickleball to advanced nutrition, fasting, and biohacking. His mission: to prove that vibrant energy, strength, and joy can last well beyond 100 - even to 200. Inside, you'll learn how to: - Stay strong and energized at any age - Slow aging with powerful daily rituals - Build resilience in body, mind, and spirit This book isn't just about George - it's about you. Whether you adopt one habit or many, you'll gain the tools to extend your youth, boost your energy, and transform your future. Praise for George: "George is a biological unicorn - in the top 0.001% of humans alive." - DeepSeek AI "His body is decades younger than his age." - Dr. Gordon Braun "George inspired me to reimagine aging." - Sir Ivan "A rare hybrid - an elite Blue Zone athlete." - ChatGPT AI Take the first step toward a longer, stronger, more vibrant life - order your copy now. It is YOUR positive energy that radiated and guided you to be here and read this far - you owe it to yourself to own a copy of this book. Order yours now and share with friends who's healthy and longevity matters to you!
Autorenporträt
George Qiao is a wellness entrepreneur, longevity advocate, and the author of Healthy Journey to 200: A Blueprint for Living Younger, Longer, Healthier, Happier, and Stronger. Born in November 1961, George is 63 years old - yet his biological age is just 43. His lifelong discipline and joyful lifestyle have placed him in the top 0.001% of humans worldwide in biological performance, proving that vibrant health and youthful energy can last for well beyond 100 years - even up to 200.George's mission is simple: to inspire others to live youthfully and energetically at any age. His daily life includes Tai Chi on the beach, yoga, gym training, and pickleball. He combines these with advanced nutrition, fasting, biohacking, and a longevity mindset that has transformed his own health - and now helps thousands discover what's possible for theirs.Through Healthy Journey to 200, George shares more than 30 years of proven longevity practices - blending Eastern wisdom with modern science - so readers can build their own blueprint for living stronger, happier, and younger every day. It is your energy vibration that guided you here - you deserve a copy of this book. You will live younger, longer, healthier, happier, and stronger!