Robyn Hardyman

Healthy Kids: Exercise Your Body

Illustrator: Ortu, Davide

• Broschiertes Buch

Produktbeschreibung

Packed with fitness facts and healthy hints - find out why healthy kids choose exercise

Produktdetails

• Healthy Kids
• Verlag: Hachette Children's Group
• Seitenzahl: 32
• Erscheinungstermin: 24. Oktober 2024
• Englisch
• Abmessung: 210mm x 265mm x 4mm
• Gewicht: 144g
• ISBN-13: 9781445188614
• ISBN-10: 1445188619
• Artikelnr.: 69432334

Autorenporträt

Robyn Hardyman, illustrated by Davide Ortu

Inhaltsangabe

1: Exercise for life!
2: What is exercise?
3: Exercise for health
4: Exercise for fun
5: Exercise to feel good
6: Food for exercise
7: Before you start
8: Exercises for stamina
9: Exercises for strength and flexibility
10: Getting warmer
11: The right amount
12: Exercising safely
13: Warm-up exercises
14: Quiz
15: Glossary
16: Quiz answers
17: Index