This book, which is part of a six-book series, provides numerous activities and worksheets to help children identify, understand, and manage their stress through incredibly effective skills and strategies. It focusses on the use of imagiantion, mindful play, and creative thinking in order to enhance children's well-being and resilience.
This book, which is part of a six-book series, provides numerous activities and worksheets to help children identify, understand, and manage their stress through incredibly effective skills and strategies. It focusses on the use of imagiantion, mindful play, and creative thinking in order to enhance children's well-being and resilience.
Produktdetails
Produktdetails
Helping Children to Build Wellbeing and Resilience
Deborah M. Plummer has over 30 years' experience of facilitating groups and working individually with both children and adults. Formerly a clinical lead therapist working within the NHS, she also has extensive experience as a senior lecturer in aspects of health psychology and counselling. She ran workshops and short courses on the uses of imagery, games and story-telling in the promotion of well-being. Deborah is now retired.
Inhaltsangabe
I. Exploring Stress II. Foundations for Managing Stress III. Thinking and Feeling IV. Exploring Strategies V. Self-Calming VI. Wind Downs and Completions
I. Exploring Stress II. Foundations for Managing Stress III. Thinking and Feeling IV. Exploring Strategies V. Self-Calming VI. Wind Downs and Completions
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