Sheila Achar Josephs

Helping Your Anxious Teen

Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry

• Broschiertes Buch

Produktbeschreibung

Parenting a teen is tough work, but parenting a teen with anxiety is especially challenging. Written by apsychologist and expert on adolescent anxiety, this essential book will show you how your own behavior caneither help or exacerbate your teen's anxiety, and outlines specific skills you can use to support your teen.

Produktdetails

• Verlag: New Harbinger Publications
• Seitenzahl: 224
• Erscheinungstermin: 2. Januar 2017
• Englisch
• Abmessung: 226mm x 150mm x 18mm
• Gewicht: 332g
• ISBN-13: 9781626254657
• ISBN-10: 1626254656
• Artikelnr.: 43918331

Autorenporträt

Sheila A. Josephs, PhD, is a clinical psychologist and anxiety expert with over twenty years of experience helping kids, teens, families, and adults. She is founder of Princeton Cognitive Therapy, a practice specializing in cognitive behavioral therapy (CBT) for anxiety. She also enjoys presenting workshops on teen stress and resilience for parents and clinicians. www.princetoncognitivetherapy.com