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Do you ever wonder why you keep buying things you don't really need? Do you find yourself shopping for comfort, only to feel guilty later? You're not alone. High on Life - Not on Stuff is a heartfelt and honest look at how consumerism sneaks into our lives and takes more than just our money, it takes our time, our energy, and even our happiness. The author, a regular woman who's been through it herself, shares personal stories and simple ways to break free from the cycle of buying more and feeling less. This isn't about minimalism or throwing everything away. It's about understanding why we shop the way we do and how to take back control. Through self-awareness, small mindset shifts, and a little humor, you'll see how to spend less on things that don't matter and make more space for the things that truly do. If you've ever felt trapped by the need to buy, overwhelmed by clutter, or just tired of spending money on things that don't bring real joy, this book will help you look at consumption in a whole new way. It's not about having less, it's about living more.