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This is ajourneyon how I healed my body. With original recipes, my exercises, detox.....I wanteda big and beautiful book to show off how I healed and maybe you'd be able to do it as well. My transformation has been such a great one and my mind, body, and spirit are at peace. I hopeas you travel throughout the pages you'll feel the peace and love I put into every recipe and information. I'm very excited about this book and I can't wait for you to take your journey with me. It's the firstof2 cookbook/health guides with big bold and beautiful new recipes. Some of the recipes are laid out magazine-style while others aren't.