How to Be a Good Dog - Coletta, Phyllis
11,99 €
inkl. MwSt.
Versandkostenfrei*
Versandfertig in über 4 Wochen
payback
6 °P sammeln
  • Broschiertes Buch

"How to Be a Good Dog: Learning to Sit, Stay, and Heal" is a field manual for people who want to stop the madness in their minds. Learning to meditate is like taking a wild puppy -- you know, the one eating socks and ripping up the couch in your brain--and transforming it into a faithful, reliable companion. Written for anyone tired of their mental chaos, (like a 40-year-old mom with kids), this is a meditation guide that uses the "F" word with impunity and does not sanction mysterious mantras, mudras, or hemp clothing. The book is for anyone worn down by the endlessly judgmental, negative…mehr

Andere Kunden interessierten sich auch für
Produktbeschreibung
"How to Be a Good Dog: Learning to Sit, Stay, and Heal" is a field manual for people who want to stop the madness in their minds. Learning to meditate is like taking a wild puppy -- you know, the one eating socks and ripping up the couch in your brain--and transforming it into a faithful, reliable companion. Written for anyone tired of their mental chaos, (like a 40-year-old mom with kids), this is a meditation guide that uses the "F" word with impunity and does not sanction mysterious mantras, mudras, or hemp clothing. The book is for anyone worn down by the endlessly judgmental, negative commentator residing between their ears. Weary of the inner noise? Readers are guaranteed to laugh, relax, and learn how to find their mental alpha dog and train that unruly pup to sit, stay, and heal.
Autorenporträt
Phyllis Coletta is the fourth of six children in a loud, loving Italian family from Philadelphia. A single mom of three boys, Phyllis was a litigation attorney, so her soul withered for over a decade. Three days after her youngest son graduated high school, she quit her job, sold her house, and gave away most of her stuff. At 48, with everything she needed in her Honda CRV, Phyllis headed to Colorado to be a cowgirl. She has also been a high school teacher, EMT, ski bum, and writer. As an ordained Zen Buddhist chaplain, Phyllis worked as a hospital/hospice chaplain. After her adventures in Colorado, Phyllis lives mostly barefoot at the Jersey shore where she raised her boys. You can reach her at phyllis@howtobeagooddog.com