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The Number one Sunday Times Bestseller The third number one bestselling instalment in Jamesâ no-nonsense guides to gaining the tools to empower your decision-making and change your life.

Produktbeschreibung
The Number one Sunday Times Bestseller The third number one bestselling instalment in Jamesâ no-nonsense guides to gaining the tools to empower your decision-making and change your life.
Autorenporträt
James Smith is the world's fastest-growing online personal trainer. Honest, unapologetic and outspoken, yet erudite, authentic and endlessly passionate about exposing the toxic myths within diet culture, and committed to helping people to reach their goals and make positive change for good. Not a Diet Book is his first book.