How to Be Our Best Self in Times of Chronic Stress

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Stewart Breen, Tom Gunning

How to Be Our Best Self in Times of Chronic Stress

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The reader is invited to recognize the signs of chronic stress and to take the vital steps to to address its symptoms.

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Produktbeschreibung

The reader is invited to recognize the signs of chronic stress and to take the vital steps to to address its symptoms.

Produktdetails

Produktdetails
Verlag: Veritas Company Ltd
Seitenzahl: 64
Erscheinungstermin: 4. November 2022
Englisch
Abmessung: 176mm x 128mm x 8mm
Gewicht: 118g
ISBN-13: 9781800970052
ISBN-10: 1800970056
Artikelnr.: 64269649

Herstellerkennzeichnung
Libri GmbH
Europaallee 1
36244 Bad Hersfeld
gpsr@libri.de

Produktdetails

Verlag: Veritas Company Ltd
Seitenzahl: 64
Erscheinungstermin: 4. November 2022
Englisch
Abmessung: 176mm x 128mm x 8mm
Gewicht: 118g
ISBN-13: 9781800970052
ISBN-10: 1800970056
Artikelnr.: 64269649

Herstellerkennzeichnung
Libri GmbH
Europaallee 1
36244 Bad Hersfeld
gpsr@libri.de

Autorenporträt

Stuart Breen is chief instructor with the Irish Tai Chi Chuan Association and its two wings, Tai Chi Your Way and Health Your Way. He is a multimodality complimentary therapist. His books include How to Be Our Best Self in Times of Crisis (2020).