Certified meditation and mindfulness instructor Cynthia Kane has taken the four elements of right speech from Buddhist teachings and developed a modern practice designed to help you listen to yourself; listen to others; speak consciously, concisely, and clearly; regard silence as a part of speech; and meditate to enhance your communication skills. Includes a self-assessment of communication style.
Certified meditation and mindfulness instructor Cynthia Kane has taken the four elements of right speech from Buddhist teachings and developed a modern practice designed to help you listen to yourself; listen to others; speak consciously, concisely, and clearly; regard silence as a part of speech; and meditate to enhance your communication skills. Includes a self-assessment of communication style.
Cynthia Kane received her BA from Bard College and her MFA from Sarah Lawrence College and is a certified meditation and mindfulness instructor. Her work has appeared in numerous publications, including the Washington Post, BBC Travel, Yoga Journal, Refinery29, Woman's Day, Pregnancy Magazine , and the Huffington Post. She lives in Washington, DC, and offers workshops and private programs. Visit her at www.cynthiakane.com.
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