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This workbook is for men who have been on the receiving end of intimate partner abuse. Dealing with the effects of abuse in the aftermath of the end of a relationship can be a challenging time because of the ongoing effects on you of that experience. The workbook identifies the ways in which you can be affected by intimate partner abuse and how you can move towards a healthier future. It provides you with strategies you can use to recover from this type of relationship experience. Exercises and worksheets are available to help you with the strategies you will learn.

Produktbeschreibung
This workbook is for men who have been on the receiving end of intimate partner abuse. Dealing with the effects of abuse in the aftermath of the end of a relationship can be a challenging time because of the ongoing effects on you of that experience. The workbook identifies the ways in which you can be affected by intimate partner abuse and how you can move towards a healthier future. It provides you with strategies you can use to recover from this type of relationship experience. Exercises and worksheets are available to help you with the strategies you will learn.
Autorenporträt
The How to Cope series offers clear, accessible strategies for navigating life's hardest moments. Written by experienced psychologists who understand what it means to struggle and to heal. Drawing on decades of therapeutic practice, research, and teaching, Dr Janet Haines and Dr Mandy Matthewson bring together psychological insight and real-world compassion to support readers through grief, stress, family conflict, trauma, and more. Whether you're facing a current challenge or seeking tools for the future, these books offer a calm, steady hand to help you find your way forward. Go to www.elemen.com.au for more How to Cope books.