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"People have probably told you (usually over and over) that having a baby can be hard. Pregnancy can be uncomfortable, birth almost unbearably painful, breastfeeding challenging and nights long and sleepless. And while some of these were sometimes true and there were many dirty diapers and hours of cluster feeding early on, I found that knowing some of the why behind the sensations in my body and my baby's behavior helped me foster tolerance, respect and patience. Coming back to the foundations of this book-movement, nourishing food, supportive communities and taking care of our shared…mehr

Produktbeschreibung
"People have probably told you (usually over and over) that having a baby can be hard. Pregnancy can be uncomfortable, birth almost unbearably painful, breastfeeding challenging and nights long and sleepless. And while some of these were sometimes true and there were many dirty diapers and hours of cluster feeding early on, I found that knowing some of the why behind the sensations in my body and my baby's behavior helped me foster tolerance, respect and patience. Coming back to the foundations of this book-movement, nourishing food, supportive communities and taking care of our shared environment-helped guide and ground my choices as a new parent. Understanding my invaluable, incredible, monumental role in the development of my son's inner ecology built within me a sense of wonder and confidence in my new job as his mother. My desire to learn what science and research had to teach me about growing my baby acted as a bridge to accepting the multitudes of unknown complexities the art of growing a person requires"--
Autorenporträt
AMY J. HAMMER believes in humble methods and solid tools that help readers celebrate and cultivate glorious flavors and meaningful lives. Her work focuses on reproductive health, nourishing food, movement, and the environment. She is fascinated by ecology and her writing explores the relationships between humans and their environments and the impact of this relationship on overall health. Her background in teaching yoga and movement, journalism, environmental studies, and as a registered nurse give her a unique and dynamic approach to health and wellness. Amy lives in the Great Basin Desert with her family, including one husband, two children, one brother named Bob, two cats, and ten chickens. In this arid landscape, they cultivate a thriving garden and forge meaningful connections to the land and their community. When she’s not writing, Amy enjoys doing all of the things she writes about: moving her body, gardening, making food, playing outside with her family, and living life with deep pleasure and always, a sense of humor. MICHELLE LASSALINE is an illustrator and fine artist. In addition to painting and drawing, her interdisciplinary art practice includes sewing and textiles, papier-mâché sculpture, and performance art. Michelle’s work is in the collections of Isle Royale National Park, the White River Valley Museum, the City of Reno, and the Oats Park Art Center. She was a 2020 recipient of the Elizabeth Greenshields Foundation Grant, and has received grants from the City of Seattle, Artist Trust, 4Culture, and the Nevada Arts Council. She is currently pursuing her Master of Fine Arts degree at the Maine College of Art. Michelle was born and raised in Carson City, Nevada, spent the formative years of her art practice in Reno, then moved to the Pacific Northwest where she now lives on an island in the Puget Sound.