How to Handle Stress for Middle School Success: Kid Confident Book #3 defines stress and anxiety, and explains how it manifests physiologically and cognitively.
How to Handle Stress for Middle School Success: Kid Confident Book #3 defines stress and anxiety, and explains how it manifests physiologically and cognitively.
Kid Confident (Book #3): How to Deal With STRESS and WORRIES in Middle School
A Note for the Adults in Your Life What’s Inside: Meet the Players And… An Introduction for You!
Level 1. Stress Explained! Level 2. Your Brain & Three Parts of Stress Level 3. Health in Check! Eating, Exercise and Sleep Level 4. Chill Hacks Level 5. Formula for Bravery Level 6. Feeling the Feels Level 7. Brain Mistakes and Glitches Level 8. A “Can Do!” Attitude and Identifying your Strengths Level 9. Update Your Software! Level 10. You did it! Final level: Chill Cheat Sheet!
Kid Confident (Book #3): How to Deal With STRESS and WORRIES in Middle School
A Note for the Adults in Your Life What’s Inside: Meet the Players And… An Introduction for You!
Level 1. Stress Explained! Level 2. Your Brain & Three Parts of Stress Level 3. Health in Check! Eating, Exercise and Sleep Level 4. Chill Hacks Level 5. Formula for Bravery Level 6. Feeling the Feels Level 7. Brain Mistakes and Glitches Level 8. A “Can Do!” Attitude and Identifying your Strengths Level 9. Update Your Software! Level 10. You did it! Final level: Chill Cheat Sheet!
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