How to Meditate - Hall, Doriel
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The perfect practical guide to inner wisdom - for those with some experience of meditation and those who are just starting out on the spiritual route.

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Produktbeschreibung
The perfect practical guide to inner wisdom - for those with some experience of meditation and those who are just starting out on the spiritual route.
Autorenporträt
Doriel Hall is an highly experienced and internationally respected yogi, trained in the Satyananda (now Bihar) tradition. Recognised worldwide as a major authority in yogic practices, Doriel is also a perennially popular conference speaker, whose subjects include the ancient figure known as Patanjali, whose teachings form the basis of this book. She is the author of several books on meditation and yoga.