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A down-to-earth, reflective and balanced guide to giving up smoking - forever.

Produktbeschreibung
A down-to-earth, reflective and balanced guide to giving up smoking - forever.
Autorenporträt
Matthew Aldrich has been teaching and working within the health industry for over 15 years. A former smoker himself, his success at giving up and staying that way is testament to his dedication to health, fitness and personal success.